by betty | Aug 1, 2023 | Sober living
To avoid such thoughts and feelings, you should unwind and relax after work. In addition, you should focus on how to soothe your mind and body. They not only help you feel refreshed and relaxed, but they also improve cognitive function and have been shown to increase...
by betty | May 22, 2023 | Sober living
He first rose to fame in the mid-nineties, and though his career has experienced a number of ups and downs, he’s always managed to come out on top. When he got out of rehab, Eminem, whose birth name is Marshall Mathers, needed to satisfy what he called “an...
by betty | Apr 27, 2023 | Sober living
It’s essential to approach seeking professional help proactively rather than waiting until addiction has already caused significant damage in one’s life. Admitting there is an issue and asking for support shows strength and courage, which should always be...
by betty | Feb 4, 2023 | Sober living
Further, those friends can serve as a cue that sets off drug craving and challenges the recovery process. • Meaning and purpose—finding and developing a new sense of purpose, which can come from many sources. It may include rediscovering a...
by betty | Jan 20, 2023 | Sober living
When you stop drinking alcohol suddenly, the body reacts with a series of withdrawal symptoms. These symptoms are painful, difficult to manage, and may last for weeks. Without any medication to help you through it, the process is even harder. Sudden alcohol cessation...
by betty | Oct 19, 2022 | Sober living
Or perhaps you live with substance use disorder, where the smell of alcohol or a certain scene can trigger your symptoms. Don’t face these challenges alone—join our community at The Retreat today! Take that first step toward overcoming your triggers by reaching...
